MjrFatteh

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Discussions

Been poking around figured I should introduce myself.
Hello everyone for a few weeks I've been wandering through the site poking my head in here and I'd like to introduce myself. I'ma a major fatteh trying to get fitness minded and adjust to my lifestyle change. First off I'm a husband and father living with my wife and 3 kids in Washington state. I spend most of my time…
Too much weight too fast? 21lbs !!
Hello everyone I have a question. I've been eatting about 1600-1800 calories a day with about 60-80 being carbs and doing about an hour of cardio in the morning 7 days a week. I feel pretty good I'm not tired all day or anything like that but 5 weeks ago I weighed in at 225 and this am my scale says 204. I've seen so many…