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Need advice
Hi, I need advice from someone possible older than me, since teenagers (my friends: 19,20) aren't usually that good at giving advice (besides me, of course ;) ). But my best friend is a guy, and I am a girl. I think I am a pretty good friend, but I feel like he always treats me less than perfect. Every time he has a…
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Push up pain?
When I do push ups (even the modified ones) I have a pain that feels like touching an electric fence or something that shoots down from my elbow to my pinky finger. It hurts so bad that I can't do a push up and I'm doing the 30DS and I have to do wall push ups (the pain is still there, but it's not as bad). If anybody…
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How do I put this in my exercise log?
I just did Jillian Michael's level one 30 day shred (lemme tell you, it kicked my butt :P) for the first time. How do I add it to my exercises? Or should I just not add it and make a note that I did it? Also, have any of yall done this? If so, lemme know about it!! :) Thanks!
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Running shoes
Hi! I was thinking about starting the c25k soon and I'm doing some researching and people say that you need good shoes, as you do with all running. I have cheap shoes, but I have flat feet and I went to the orthopedics and they made me 600 dollar custom insoles for my shoes (so they're not cheap haha) and I have those in…
