So my family and I are leaving on vacation in a week and a half and I tried on all my shorts today and I only had 4 pairs that fit (they were too small before) so I went shopping. ....I got to buy shorts that were 3 sizes smaller!!!!! So frickin excited!!!
Good morning everyone! So I am curious, at my gym we have 3 pools, an outdoor and 2 indoor. The one indoor pool is a lap pool and is much much colder than the other one, I usually swim in the other one. My question is this, is it beneficial to swim in the really cold lap pool? Does it burn more calories to freeze your butt…
Good morning everyone! I was very excited this morning when I got on the scale and saw that I am down 27.2 pounds!!! My first goal for myself was 27 pounds, I wanted to lose this before July 4th, I leave for vacation that day for 11 days. No pictures yet but I am so happy to say that I hit that number 3 weeks early, maybe…