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Replies
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You look great!
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Wow what a difference! You look fantastic!
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There are days that I struggle to eat that many calories and its not because I haven't been eating, its because i'm making better choices now than I used to. Before I would go to BK or McD's and order whatever I wanted and now if I go its for a salad or a happy meal. More often than not it's fish or chicken at home with a…
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Since you like dancing and salsa...have you considered Zumba? You can take classes in many local gym's and the also have it for the Wii and the XBOX 360, you'd have to check into other systems or dvd's though. I have the one for the 360 and its fun, hard work but fun.
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You look fantastic!
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With everything I have read so far you have to allow up to 2 years for your skin to tighten back up and lifting is a great way to help move it along
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Great job so far!
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Of course its upsetting that you've gained 20 pounds back....but you've got to look at the big picture, you lost over 100, don't forget that and you also caught it before you gained more. Kudos to you for that! You did this once and you can and will do it again :) Take a deep breath, smile and go back to doing what you…
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Congrats!
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You look fantistic!
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My borther in laws girlfriend has it and she loves it! Says it helps her tremedously!
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Great job! You look fantastic!
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Yes please!!! Although I am on vacation until July 14th, I would report in as soon as I come back!
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Why don't you play with him outside? Play ball? Batting cages? Something you can do with him and still burn. How about swimming? My son and I swim every day, or karate, my son is in karate and I am in his kickboxing classes with him
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I used to use turkey bacon all the time but then I realized that I can get Center Cut real bacon for 70 calories for 2 slices! I'll stick to the real stuff :)
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Its really sad that your family laughs at you, but we will be there for you every step of the way :) Set mini goals for yourself, thats the easiest way. I started at 297 and am now at 267, my first goal for myself was 270 (27 pounds) and I hit that last week and was so happy! It took me like 6-7 weeks to hit that number,…
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I'm not a dispatcher but I work for the 911 center as the Accounting Specialist/HR/Payroll and since I started here 11.5 years ago I have gained like 70 pounds! They LOVE to eat around here!!! My people have the raising and lowering desks and some of them use it and some not so much, I have just a regular desk though :( I…
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From what i've read around here is many people that do Insanity don't always see a loss on the scale but they do in inches...so if you don't already have one go get a tape measurer and track that way.
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I current'y work for a 911 center and I love it but I would totally leave to go work for the FBI!
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Most definitely! Thats all I did for my first 3 weeks along with following reduced calories
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If you're feeling like that I would yes, even if its just some fruit or a small snack.
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Just out of curiousity, what do you think she should have done??? I finally put my son in karate to be able to do the same thing. When the school officials and the police do nothing and the other parents say "oh its just kids being kids", what other solution is there??? Just continue to let your kids get beat up? HELL NO
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Just like the Road Dog I have many bullying stories but the worst ones go to my son. Four years ago I bought my first house, the all American dream....more like nightmare! For 3 years I watched as my son was shoved into a brick wall (busting out his 2 front adult teeth and almost breaking his nose), being pushed into a…
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My son wears between a 28-29 and we get them at Aeropostale
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Me too!
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Me, either all day or almost all day, government employee
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I drink them for breakfast almost every morning, the last couple days I haven't but thats only because i'm out and haven't made it to the store
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I agree with this, although you ate pasta and ate out, did you stay within your calories? Or exercise them off?
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I'd contact the administators and see if they know how to fix it
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Hmmmm, you may be right.....i'll just be a nice gym companion and get him a free sample