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Recipe Builder
Hi, I am fairly new around here so firstly, apologies if this is being posted in the wrong place. I have tried to use the Recipe Builder but it seems to pick the wrong ingredients, for example I used this link https://www.bbcgoodfood.com/recipes/slow-cooker-chicken-casserole but it told me it was several more calories than…
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Your Daily Goal - Fat/Carb/Protein etc
I usually go over on Protein, is this ok? Do these have to be followed strictly? or are calories more important to follow? Any help, appreciated thanks
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Anyone in the UK?
Hi there, just joined! Looking to lose around 50lbs in total but could do with making some friends, especially in the UK, to motivate each other! I'm male, 29, living in Southern England. Just sorting my profile now. Add me!!! Thanks
