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Yeah
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December start weight - 219lbs December Goal - 210lbs Ultimate goal- 170lbs Dec 4th - 219lbs Dec 11th - Dec 18th - Dec 25th - Dec 31st - Total loss in Dec -
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I like boxing
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And do you still lose weight?
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Do you guys usually count alcohol within your calorie allowance for day? I guess what I mean is, do you leave space for it?
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yeh
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34 cant drive, dont own a property. I should be a lot further in life by now!
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Mouth!
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no
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yeh
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Southampton
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I came off all meds myself probably over a year ago because I dont want to rely on a tablet for the rest of my life and none have ever actually helped me or made any difference. At an all time low right now though with anxiety, my family are all busy and I dont know where to turn. Feel free to add me on here fellow anxiety…
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I have terrible anxiety. I feel for anybody that does and appreciate any support. Feel free to add me as a friend
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Hi, thank you for your help in your first post, I am glad it wasn't just me being daft, I guess it is just too good to be true! I haven't tried the recipe yet, but definitely going to, I love using a slow cooker!
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oh yes
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were you just calorie counting?
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no :-(
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More friends please
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yup
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Feel free to add me :)
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yes...again
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Southampton!
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Southampton
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yes I do
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Yes, me!
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Deffo an introvert, feel free to add me
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oh yes!
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Wow, well done! Looking hot!
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Yes!!
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Goals: Lose about 30lbs and maintain a healthier lifestyle. Country: England Preferences: Not many, just be nice!
