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SHAKE WEIGHT
Hey there! Has anyone ever used the shake weight? If so what did you think? Should have asked this before i bought it lol :smile:
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Sodium Intake!
Hello there! So i have seen alot of posts about sodium, and was wondering how much is to much? My sodium is set to 2500, is that to much just enough, or keep as low as pos? Thanks.
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Sugar intake
How many of you count fruit and veg in you sugar intake? I dont think there has been a day where i havn't gone over.
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new here!
hello my name is jessica. i have been on here for a couple of weeks now. i think i am doing well but it would be nice to talk to people who are in the same position. many thanks! :)
