How do I know weather or not I'm in starvation mode? And how do you get out of it in order to loose more weight, because I'm at a standstill. I don't know if I'm in starvation mode, but I eat only when I'm hungry, and I can't seem to meet my daily calorie limit... I need to loose twelve more pounds.. Any suggestions on how…
hi :) does anyone have any suggestions on how to not go over on sugar? my limit is 24 grams.... any help highly appreciated, thankyou. :)