Is napping slowing my metabolism? :(
Hi all, hope you're all well :) I have twin girls who are nearly two, and my husband's been working a lot these past few weeks. As a result, I'm shattered all the time, have no energy so exercise is really hard atm, and am having 1.5-2hr naps in the day when my girls sleep. I don't sleep for the whole time, but obviously…
