Hi all, My name is Jessica. I'm 31 years old and starting at 223 pounds. I started counting calories and losing weight 3 years ago and in 3 months or so lost about 20 pounds. But my father was ill and passed away and I gained it back and a little more. I'm finally ready to get serious about this again. I was doing well 3…
I'm not sure I understand how My Fitness Pal came to the conclusion that I should eat only 1200 calories a day. Before I joined I used another website to calculate how many calories I should eat and it started me at around 2200 I think then as I lose weight the amount of calories I can eat in a day diminish. Even with…