rollerkoester

Discussions

Binge eating when I am alone
I have been using MFP for over a year and have lost about 25lbs. For the first ten months, it was actually easy to make the changes, stick to my caloric goal, and eat healthy, clean, balanced meals. I've been so happy with the changes that I even decided to study nutrition in school. Lately I've been having a problem with…
A Week in the Red
I am looking for some words of support. I am having the worst food week since I started tracking in April. Literally, as I write this I am sitting with a friend in a cafe where we each ate half of a ginormous grilled cheese. Weirdly, in the past few weeks, it's actually been a struggle for me to eat enough calories on the…