what do you do day after? I binged heavily last night.. CARB OVERLOAD! :sad: :sad: :sad: I never want to do that again, I feel sick.. physically and emotionally.
The last time I was on this site I was 200lbs at my heaviest. One year later, I am at 150. I had some slips ups along the way. :embarassed: But, I am ready to lose the rest of the weight and tone up! :bigsmile:
