I'm creating a workout playlist. I don't want to get bored, though, so I'm looking for as many songs as I can find. What songs are on your playlist?
Hello MFP community! I'm searching for ideas for low impact (sometimes no impact) exercises. I have arthritis and other autoimmune issues which causes pain and inflammation in my joints and tendons. My hands are affected the most (no push-ups for this gal), but many other joints and tendons are affected from time to time.…
Does anyone have suggestions on low impact exercise (besides swimming) that is still good for burning a lot of calories? I love my workouts, but I'm having medical issues that may soon prevent me from doing them so often.
