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Songs to move to?
I'm creating a workout playlist. I don't want to get bored, though, so I'm looking for as many songs as I can find. What songs are on your playlist?
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Low impact exercise
Hello MFP community! I'm searching for ideas for low impact (sometimes no impact) exercises. I have arthritis and other autoimmune issues which causes pain and inflammation in my joints and tendons. My hands are affected the most (no push-ups for this gal), but many other joints and tendons are affected from time to time.…
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Calorie burning low impact exercise?
Does anyone have suggestions on low impact exercise (besides swimming) that is still good for burning a lot of calories? I love my workouts, but I'm having medical issues that may soon prevent me from doing them so often.
