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Hi all
Hi there. I haven't been here in some time or watching what I eat. I am about 20 lb from my goal and seems to continue to pack on. UGH I am so not motivated at all and have huge problem with sweets. I would love any device or encouragement. I am glad to be here. Thanks
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what type of exercise
Do you go to gym, exercise at home? With wts, DVD's Wii, treadmill? What works best for you?:bigsmile: :bigsmile:
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supplements
Do you use weight loss supplements? What kind? do you find they work? Do you drink protein shakes? What kind/
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need motivation
Hi all. I am new here and need some friends to help motivate and keep me on track. Any takers?
