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obese weight training
Hi, I'm not trying to reinvent the wheel here, but I can't seem to find an answer to what's bugging me. I'm hoping you guys will be kind and help or point me in the right direction if this has been covered to death. I am obese. I started mfp at 361 and have gotten as low as 292 in the last 5 months. I have always liked…
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Over 40 and in need of toning
Hello, I'm sorry if this has been asked before and I didn't catch it. Feel free to point me in that direction. Here's the deal: I have been overweight to morbidly obese all my life, but I've also been able to move and exercise. I got really high on the scale this time and have decided that it all needs to come off. I've…
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Do you ever get worried?
Hi all, I was working with my kids tonight and a new "guest teacher" came in to meet everyone and get a feel for where the kids are musically. It's kind of funny. I always feel behind the curve because rock is not my education or forte. So these guest teachers are guys that have worked the rock industry and have settled…
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Hello?
Do people still post here? I would think things can get really serious really fast in a group like this. I come from a pretty crappy background but things are a lot better now. I'm a stress eater with ptsd. I'm working on feeling my feelings instead of eating them. I'm just looking for a place where it's ok to talk some of…
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New and looking for friends
Hi, I'm a 43 year old woman and started at 361. I have lost 36 but I want to be at 180. (I'm built like a linebacker so this is a healty goal for me.). I have been an emotional eater all my life. I started using food like a drug to cope with a pretty bad family. Then bad went to worse when I got sick in my 20s and through…
