MeggieBoo85

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Discussions

Ladies--> Post Pregnancy flab. ??Advice??
Ok so i overly ate when I got pregnant 5 years ago...i gained nearly 70 lbs in pregnancy with my 8 lb baby and was put on a diet by my doctor. So I am now starting to lose the weight and most of it is in my abdomen...so now I have this hanging skin....Ive only lost 8 lbs since this skin was firm against fat and that was in…
Resistance Tubes/Bands -->HELP!!!
Hello everyone. I grabbed my hubby's resistance bands today and started doing some bicep curls...problem is I have no clue what to log that activity as. The bands are light, medium, and hard and I have no clue what "pounds resistance" each have so that I can make a new activity out of it....Anyone have a solution?!?!