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Wanted - mean friends please apply
I need more friends who are active on mfp. I need friends that will help push me give me critics and say something. Too many of my friend on my damn list are just looky loos and never respond to the timeline or are never truly accountable. Tough is what I'm looking for..humor is a HUGE plus.
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this my my success story and it's continuing
Yesterday I got the results of my lab work and I'm doing amazing Dec A1C 6.9 205lbs tri 154 Aug A1C 5.5 177lbs tri 45!!!!!! No metformin no starvation no excess cardio. I still have a ways to go with my weight and I can finally add oats back in my diet, better carbs. I almost cried because sometimes I would want to quit…
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How do you treat your DOMS
I have a bad case of it right now. Squats. It's been two days and my legs are still in pain,weak and sore to the touch. I drink lots of water. How do you treat yours?
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I need more calories
Im having trouble keeping my calories up to par. I am type two diabetic so I can't have too many carbs per meal and I don't need sugar. I want to lose weight but my real goal is start lifting..HEAVY. I need a little guidance. Thanks My food journal is open and I won't cry if you have some productive criticism :wink:
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new here
Started my journey a few months ago, but created a MFP account yesterday. I'd like to make friends...any age and any stage of their journey. I have type two diabetes and I'm currently hooked up to a 21 day heart monitor. I've lost 17 lbs so far. Im doing well..steady on to my goals. I hope to meet all of you soon.
