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Mini I'm sure it will be cool, if not there's always the delete button ;) COME ON PEOPLE LETS DO THIS!!!
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Good damn job on getting your sugars down :D I am rooting for you
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Thank you everyone for the support :)
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My meal log is open to view. I haven't been to good at tracking everyday because (working on that). You should try what is good for you. Take a glucose reading after a new meal. Also consult your phsyician about excersize. Back problems are no joke. Try swimming, recumbent bicycle at a gym, low impact stuff. First and…
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That's good stuff. Congrats girl
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Im having the same exact problem..same areas. Mr doctor thinks it's rosacea but it started when I began to eat cleaner. It seems to be better now. It may be hormonal as well. My TOM isn't as crazy the last few months..
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Southern California here. Los Angeles
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About 90 to 115 Don't trip out..I have diabetes
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Getting dressed to go for a walk or the gym
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I hope in 3 months. But I know I will set a new health goal.
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THE PLASMATICS..we have to be friends..you have amazing taste.
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Exploited Sex pistols Siouxsie and the banshees X Ray spex Discharge
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This bout is the kind where you go to sit down and you just fall in your seat. I did a short set of squats hugging a huge bucket of sand. About 40lbs. I know it doesn't sound pretty but I'm doing it for strength. I went low and slow. :sick:
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OMG
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Ok..Advil taken..walking/light elliptical done..stretching and drinking water right now..no foam roller at the moment. Ty guys
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Add me as well. :smile:
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Thanks for the tips. I'll be at the gym tomorrow.
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I do the same thing :smile:
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Southern California here, add me :smile:
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South of zero..im New but I think a lack of a photo doesn't remedy the situation. :smooched:
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5 to 10
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Hahahaha
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Add me..I am very active and log food/exercise everyday. We have the same weight goal.
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My first day is day 10, wow!!
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^^THIS!
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Hey add . I need that kind of kick in the rear two..I have fajitas for cinco de mayo...fried! With fatty rice and fixins, no one said anything. Add me
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I eat low carb because of my type 2 diabetes and to lose weight . Add me :smile:
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no i am not.i do really well with consistency..in almost all aspects of my life. i will change it from time to time but for now i know how much my food will cost monthly (im a little broke but making no excuses). and i dont mind the same meals..i look forward to my egg wrap in the morning and chicken for dinner. i crave…
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Yes mine is open. I'd like constructive feedback. I want to lose..and start lifting..soon. I just added more calories today because I've been reading a lot in the forums on the subject of eating back exercise calories.
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