OK, I'm at a loss. I have lost ten pounds on my diet so far, but i cant seem to lose anymore! It might be that i lose one more pound but then i gain it right back, even though i am working out and stregth training. I try to stay away from salt and fatty foods. Can anyone give me a little bit of advice?
Hey everyone, I would just like to ask if anyone has any advice on trying to lose my baby fat. My son was a c-section and they cut all the muscles under my tummy. I can lose weight and inches in other areas pretty easy, but this area is the most difficult. Does anyone have any advice?
Hey Everyone, I just wanted to say HI, and that I am recently new to fitness pal. I do have to say that i love it! it really helps me focus on my lifestyle change. Well a little about me. .. Im 22yrs old, I am newly married, and i have a two year old boy, named Matthew, who is the love of my Life!!! lol. I am on a track to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
