How long will this newbie be sore?
I'm a small gal, 120 & 5'5. I've always enjoyed the gym, but not like this past week. I have been doing bench presses and squatting, and I love it and the confidence it gives me! Days in, I'm sore as a mofo, like can't move out of bed sore. If I continue my gym time, 4 days a week 1-2 hour sessions, how long before the…
