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Calorie anxiety
Does anyone else get very anxious about calories when someone else is preparing their food or drink? For example I get a small skinny latte with sugar free caramel syrup from Costa every weekday and I find myself getting very anxious thinking if they misheard me and gave me full fat milk or something. It makes me worry…
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Positive friends
Hi, I used to use mfp religiously about a year ago and lost over 28lbs. I stopped gained it all back and my life kind of spiralled out of control and I got depression. I'm trying to combat it old school with exercise and healthy eating. So anyway ramble over... I'm just looking for some positive friends to add me and we…
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mini wheat and oat pasta twists
Hello everyone! Hope everyone is well! I have found this pasta I use for my lunches mixed with some salad. The calories are a bit confusing I'm not sure whether to use dry weight or cooked weight. The bag contains 500g and states that the bag contains 10 servings, so I have being weighing 50g dry pasta and cooking that.…
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not losing weight anymore
Hi guys, I'm going through a really tough time in my weight loss journey. I started at 173lbs and managed to get down to 145lbs at the start of April. Since then it has be very difficult to lose anything I have been fluctuating between 143.6lbs and 146lbs each week. This has caused me to lose motivated and weigh myself at…
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Need some friends
I have been on here since summer and I have managed to lose 18lbs already. But I still have 30lbs to go and would really love some friends for support. I love reading through blog post and stuff like that to keep my eye on the prize so reading through my news feed is something I love doing. So please feel free to add me :)
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would like some friends
Hi guys I'm new joined a while ago but only started using MFP properly a week ago and already lost 5 lbs!!! Woooo :-) Would love some support from you guys Add me I have a long journey a head almost 50 lbs to lose
