Does anyone else get very anxious about calories when someone else is preparing their food or drink? For example I get a small skinny latte with sugar free caramel syrup from Costa every weekday and I find myself getting very anxious thinking if they misheard me and gave me full fat milk or something. It makes me worry…
Hi, I used to use mfp religiously about a year ago and lost over 28lbs. I stopped gained it all back and my life kind of spiralled out of control and I got depression. I'm trying to combat it old school with exercise and healthy eating. So anyway ramble over... I'm just looking for some positive friends to add me and we…
Hello everyone! Hope everyone is well! I have found this pasta I use for my lunches mixed with some salad. The calories are a bit confusing I'm not sure whether to use dry weight or cooked weight. The bag contains 500g and states that the bag contains 10 servings, so I have being weighing 50g dry pasta and cooking that.…
Hi guys, I'm going through a really tough time in my weight loss journey. I started at 173lbs and managed to get down to 145lbs at the start of April. Since then it has be very difficult to lose anything I have been fluctuating between 143.6lbs and 146lbs each week. This has caused me to lose motivated and weigh myself at…
I have been on here since summer and I have managed to lose 18lbs already. But I still have 30lbs to go and would really love some friends for support. I love reading through blog post and stuff like that to keep my eye on the prize so reading through my news feed is something I love doing. So please feel free to add me :)
Hi guys I'm new joined a while ago but only started using MFP properly a week ago and already lost 5 lbs!!! Woooo :-) Would love some support from you guys Add me I have a long journey a head almost 50 lbs to lose