Lost my first 5 pounds -Yes
Finally Finally the needle moved.. After 3 weeks of hard cardio/weights/Diet.. I took a total of 4 days off in the last 3 weeks. The needle finally moved me from 205.5 to 201 all at once. I am trying to get down to 190 initially and then go from there.. Cant express how great it feels to see it move downwards. It was stuck…
