We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I was very good with food all weekend and went out dancing on Saturday, which burned extra calories. But the big news is that I made it 30 minutes on the elliptical both Saturday and Sunday. I used to…
When I joined MFP last year (pretty sure it was late April), I weighed 370 lbs (I am 6'1" tall). I was actually down from 395 lbs in December. I was working hard in the gym, but wasn't tracking my foo…
I joined MFP one year ago and wanted to share my story. You can find it here: http://www.myfitnesspal.com/topics/show/1274951-my-year-on-mfp-120-lbs-lost-pics So many of you played a role in my succes…
I'm coming up on my one year anniversary of being at MFP and so I've been looking at some of the changes I've made and what I would do differently. In the past year I started using almond milk (no sug…
After a few weeks of going backward, I am having a better week. I've been on the elliptical every day and my calorie intake is under control. I also hit a strength goal this week: I squatted over 200 …
I was hoping to get some of your thoughts (generally) on setting a goal weight. I weighed 395 lbs in December 2012 and 370 lbs in April 2013 when I joined MFP. With a goal of eating 2500 calories per …
Total NOOB question . . . As the weight on my deadlift has increased, I've increasingly had trouble gripping the bar. I haven't failed yet, but it seems inevitable that my grip will fail before my bac…
Please be kind . . . I am a 50 year old man who has been actively working out and watching diet for 3 months, losing 40 lbs - which is great - but I'm probably still 80 lbs over weight. During the las…