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Running
Guys, is there anyone from St.Petersburg (Russia)? I am looking for a male partner for daily runs.. as well as fitness&diet support.
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Fasting
Hey, guys! I've decided to try out a fasting period. Just for updating my mind and body. Who wants to do the same? Anyway, I am going to focus on food intake only from tomorrow.. Let's see har far I can go. :smile:
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started eating a lot during a day, please help!!
I've lost 22 kilos in 4-5 months and now.. these 3 days I started eating again, like, a lot, I try to tell myself off, but nothing seems to help. Can you help me and advise something. Maybe tell me what I should do, distract myself with when I really feel like eating something that is a lot more than a usual portion for a…
