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To sugar or not to sugar? Help me understand, please!
I need help understanding my sugar intake which is often over my daily limit. Even with my daily calorie intake being sometimes under, I'm curious to know if I'm hindering weight loss by going over the sugar intake. Help me understand this, please!!
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Need advise on my sugar intake
I need help understanding my sugar intake which is often over my daily limit. Even with my daily calorie intake being sometimes under, I'm curious to know if I'm hindering weight loss by going over the sugar intake. Help me understand this, please!!
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Determined at 39 to be figure 8 fine...by 40!
Hello, I am 39 years old and fairly new to this site. So far I have really enjoyed the benefits of being a new member and would now like to acquire new friends who are also on a weight loss journey by 40! Even if being fit by 40 isn't your goal that's totally okay, we can still be friends. Being fit by 40 is basically my…
