Hey I'm sorta new to the site & I'm doing Keto
I'm 59 so I'm sorta old :smile: ). I have always battled weight and the only way I have ever kept my weight down was through exercise. Fortunately, I am in good health (knock on wood) as far as blood work etc. I do have knee issues. I had my second knee surgery about 3 months ago so I haven't been able to go to the gym or…
