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Day 1 - 50
Starting the program. 50 squats down. Knees popping and butt hurting. Feeling good.
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DAY 5 - 70
Feel the burn. :smokin:
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TOO MUCH SUGAR
I need some help in lowing my sugar intake. I am not eating sugary good like cakes, cookies, candy; nor a lot of bread, pasta or rice. But so far I have been over my sugar intake everyday. I also have not been eating enough food due to my workouts. So, how do I eat more food without eating too much sugar? Ging
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Day 2 and 3
So I already forgot to do a day: Day 2. So, I am going to make up for it. I had already done 55 squats. I am going to do another 60 after I get back from my bike ride. Ging
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New to myfirnesspal
Hello, I am Ginger. I have tried food dairies before and I am not good at them. I am going to try again because I've been told it's the key to losing weight. I think I eat well and I work out at least 5 times a week, and I can't lose a pound. Here goes trying. Started May 5, 2013
