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How should I set my physical activity level?
I just started a new job a couple of days ago at UPS as a pre-loader. It is an extremely physically demanding position with being on your feet and moving boxes that weigh any where from 1lb to 70+lbs. This is for about 4-5 hours per day, 5 days per week. My question is this: under goals:activity level for MFP they have…
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Saturday Night Special Ed (aka night shift)
You know what to do with that big fat butt.....wiggle, wiggle with it
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Friday the 13th Night Shift Check-In
Wassup night shifters and randomly nocturnal people?
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who does karaoke? Which songs do you perform?
I do karaoke every Tuesday night. My 2 favorite songs to do are Wicked Game/Chris Isaak and November Rain/G&R
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Night Shift! YEAH BOIIIIIIIII!
What's up night shifters? It's you resident creeper/troller/clown here. Now everybody put your shoes on the wrong foot and fall in for roll call!
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STOP THE HATE PART 2
Haha! I assume since it is no longer around, that my thread got deleted by an admin without any sort of explanation. Unusual, they are usually quick to let you know exactly where you messed up
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Guess Who????
It's that time again folks. Addis Daddy's official Monday! Who else is grinding the work gears tonight?
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ATTENTION!
Night shift roll call in session. The patient I was supposed to have tonight cancelled on me. So this is a special home nightshift roll call edition
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You Know The Drill
NIGHT SHIFT ROLL CALL IS IN SESSION!
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FOOD PORN
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Morals and Forums
Don't you just hate it when you a fun thread going, and someone steps in makes the thread not fun by pretending that the forums reflect real life and inserting their morals and standards into it?
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SATURDAY NIGHT SHIFTERS UNITE THREAD
You know who you are and you know what to do! So here goes roll call. FALL IN!
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NIGHT SHIFT ROLL CALL! Mobile edition part 1
Ok folks! So they put the squash on using work computers and I am paranoid about using them even though I know how to cover my tracks. So I am doing night shift roll call from the iPhone tonight. Who's with me??
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COUGAR
Sorry for the Internet Tourette's, but I had to type the word because it drives the 40-55 year old ladies crazy mad
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Special Edition of Night Shift ROLL CALL! from home
I am bumming it up at home with my beer in one hand and my computer attatched to the other.
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Feedback on a website I am designing
I am designing this website and its still under construction. Like there is not text on the home page and what not. But I wanted to just get some general feedback on it. http://www.ontapradio.net
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Walking Dead Heads--October can't come soon enough
I miss me some Sheriff Rick....he is truly a bada**
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Alright folks....Thats a wrap
I gotta start doing some real work around this joint, so I gotta ride off into the sunset...but this will not be the last you hear from me. That guy who's name is not Dave, Peter, Brian, Timothy, or any other guesses I may have missed. You will hear from this guy who is simply named Russ in the near future. So stay thirsty…
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What the HECK?!?! Night Shift Roll Call
How the heck have all you guys and gals been?? It has been almost a week since I have been able to mingle. I haven't been at work for 5 days. This will be my last day for at least another 5 days also. I hope to be able to catch up with you guys more often though. Because I aint gonna lie, I missed the heck out of you alls…
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Audi 5000
Welp folks another workday has come to an end and its time to say goodnight. So I am Audi 5000 and getting this patient up and heading to the house for some much needed sleep and this 4 days off!
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Alright folks--Where are my regular night shifters?
Roll call for all those regulars whom keep me entertained throughout my night
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How many brewers?
How many people we got out there in MFP land that are brewing their own beer???
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Thats a wrap folks
I am out for the night. I am about to wake my patient up and get everything cleaned up around here. To all my MFP friends....keep your eyes open. I am going to be making a huge announcement within the next month. Hope to catch up to you all later.
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HelloThere121
Just wanted to buzz the tower and say hi.
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Back in the house again!
Just wanted to let all my friends and MFP fans know I am here and ready to mingle. So lets do this...interesting topics time.
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i am outta here
Welp ladies and gents, Another work day is winding down and coming to a close. So I gotta hop off of here and do things work related. Catch up with you all again soon I hope. Thanks for yet another night of entertainment.
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Motivated Daddy
Hi there, My name is Russ. I am a 32 y/o father of one precious little princess. I currently live in the Memphis, TN area. Around 4 months ago I weighed in at a whopping 360lbs. Today, with the help of MFP, I weigh in at 306. I love working out at the local YMCA and usually make it there 6 out of 7 days of the week. I am…
