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Sugar withdrawal headache? Possible?
Not sure if its the sugar or not but its been two days that I haven't had a sugary snack. I normally have at least one BIG BAR of chocolate a day (that is bought for me by my loving uncle ><). Since I stopped and haven't binged in the last few days been having headaches? Anyone else had something similar?
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Anyone relate: family is my food enemy.
SO just started MFP literally 3 days ago. I strangely haven't had any severe binge desires (I just feel calm and ready for this) BUT my family cannot help. Literally I want to scream in my uncles face and ram the chocolate he offered me (a HUGE bar) up his nose. He buys me one every day and I have three bars in the fridge.…
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Shakes/Healthy homemade drinks
Hiya! I've been searching online for healthy fruity/veggy milkshakes. This isn't me wanting to live a liquid lifestyle but in the mornings I'd feel good having something healthy as I'm terrible for fruit and veg. Anyone have any healthy favorites? TY :)
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Friends anyone? :)
I just joined but if anyone wants support I'm willing to help out! I'll also find it much easier and inspiring knowing I'm not alone :)
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Gotta end this self torture!
Heya everyone! I've heard many good things about MFP. I'm female, 23, 5'6 in height and weighing 13.7stone (189lbs/85kg). In the last month I put on just over a stone. I feel like a bottle with too much pressure and very little within my control. So I stuff my face - I'm sure a few of us have been there. The sad thing is…
