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Great cool treats!
With the heat of summer I like to have cool treats ready. I froze tropical punch kool aide with my son and made popscicles, only 30 calories. Another one I really like is taking fat free chocolate graham crackers and putting fat free cool whip between them to make a sandwich. Wrap it in plastic wrap and freeze. Taste just…
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Can I use my pedometer steps as exercise?
I recently started keeping track of how many steps I take in a day for a contest at work which is Walk 10,000 Steps. When I log my steps it converts it into miles for me. When I did Weight Watchers I was able to use those steps to earn back points. I am wondering if the same is true on here. Can I use the miles I walk…
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Hawaii here I come
Created by MyFitnessPal.com - Free Calorie Counter I want to lose so I can go to Hawaii! That is my end goal!
