Regular post-work gym slot tonight. I like to do spinning after work but no class on Fridays. I'm kinda tired of the elliptical and running intervals. Any ideas for something new, exciting, and most of all *kitten* kicking?
I had my RMR and body fat tested yesterday at the hospital. While I'll just leave my body fat number out of here (lol), I will say that my metabolism showed up low for someone my age/height/weight. These were my results... I am 5'10, 24 years old. Fairly active, though I work a sedentary job. Highest amount of calories for…