Fun Tough Cardio for Tonight... Ideas?

Regular post-work gym slot tonight. I like to do spinning after work but no class on Fridays. I'm kinda tired of the elliptical and running intervals. Any ideas for something new, exciting, and most of all *kitten* kicking?

Replies

  • cbarn025
    cbarn025 Posts: 939 Member
    Do 200 burpees, play basketball, Pick two excersises and do a tabata, kick boxing or martial arts if available.