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Fun Tough Cardio for Tonight... Ideas?
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BadFatPants
Posts: 8
Regular post-work gym slot tonight. I like to do spinning after work but no class on Fridays. I'm kinda tired of the elliptical and running intervals. Any ideas for something new, exciting, and most of all *kitten* kicking?
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Do 200 burpees, play basketball, Pick two excersises and do a tabata, kick boxing or martial arts if available.0
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