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Add me my people!
I need some new friends to help motivate and to motivate me! Feel free to add me or add any motivation you have!
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I need advice about Meal times.
I know everyone has there own thoughts on this topic but I am wanting some advice or just everyone's opinions. I want to know if you think having your bigger meal at lunch or dinner is better and why. I am trying to keep to my 1200 calories and loose weight and just need some help!
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Getting back on it
I am back again and I am lacking motivation in my diet and working out. I have lost weight and put it back on. Stuff that's happened in the last year is making it harder mentally to get back into it. Any help advice and motivation would be amazing!!
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Needing help to not feel guilty on a rest day!
today is only my second rest day in 20 days of working out again and I am scared I will loose my grove i am in. Before when I have tried to loose weight and was working out and had gotten really good I let myself make excuses for not working out. Depression had a lot to do with it but I let myself get out of my workout…
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Loosing this baby belly
Are there any moms out there who have had success loosing there baby belly?? I am trying really hard and I gained "love handles" and I have the, sorry for the oh so scientific medical terms, stretchy saggy looking skin on my belly. I am just wanting to know if anyone has had luck loosing theirs or at least reduced it??…
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Feeling guilty
I have been trying to workout 7 days a week and I know I need a day of rest but it makes me feel guilty. I think I am afraid I am going to get out of the habitt of going to the gym. I know I need to let my body rest I just feel guilty. I also on top of that feel guilty if I go over my calorie intake on the day I do not go…
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New and needing friend for motivation and support
Hi I am new and I am needing some motivation and support from other people on this journey
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Single mom of 3 new to this site and trying to loose 20 lbs
My name is Kimberly and I have been using myfittnesspal for about 2 weeks and I have lost around 2 lbs so far. I have three kids and didn't think I really needed to try to loose weight until my last was born. Now I am trying to make it to the gym 7 days a week and I my goal is to be able to run and not walk during…
