Getting back on it

1hottwoman

I am back again and I am lacking motivation in my diet and working out. I have lost weight and put it back on. Stuff that's happened in the last year is making it harder mentally to get back into it. Any help advice and motivation would be amazing!!

davidmartinez66

Hey there and welcome back I guess, I am about 21 days in here, although I started the weight loss journey in September 2014, I am down 77.8 pounds, feel free to friend if you like, I log daily exercise and food and I am the head cook in the house so recipes are always on the table (ha!). I only started at the gym in December so most of my weight loss occurred in the kitchen as I learned more about what humans should eat.

Enjoy the journey!!

David