-
Tired of being skinny fat
Hello everyone,, I'm a 19 year old male who is 5'9 170 pounds. So about a a year ago I decided to lose weight and went fr 210 to 160. by the end of May. I will admit I did do i.t the wrong way by starving myself and doing execissive cardio only.. I was left. with not not what I wanted . I was skinny fat. So I ate a t…
-
Not losing weight/ improving body comp.
Hello, Im a 19 yr. old male, 5'9 170 pounds. Im the definition of skinny fat. Smallish arms and legs but have lots of chest/belly fat. Ive been trying to cut but its not working. I've maintained my weight of 170 pounds since a couple of months ago. I'm lifting heavy, eating healthy, getting adequate protein, and doing…
-
Dont know What to do?
Hey every one. I'm a 19 year old male,5'9, and around 166 pounds. A couple years ago I went rom 277 pounds to 210 and maintained that weight for about a year. Still feeling unsatisfied with that loss I went from 210 to my current weight. I'm going to be totally honest I lost my weight by starving myself and doing excessive…
-
Lost weight but look skinnyfat
Hey everyone I'm a 19 year old male around 162 pounds. A couple years ago I went from 277 pounds to 210 and maintained that weight for about a year. Still feeling unsasified with that loss I went from 210 to my current weight. I'm going to be totally honest I lost my weight by starving myself and doing execisive amounts of…
