Chastjaks

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Discussions

How do you count the calories of meat that has been marinated?
Made homemade doner kebabs and the meat is marinated in olive oil, etc. When I import the recipe it counts the calories of the marinade ingredients. Is that right? It seems weird since the meat doesn't soak up all of the marinade. How would you track it? Would You add in all off the calories from the marinade?
brand new to site and confused!
Hi- Today is my first full day of using the site and I am confused about adding the exercises. I added the cardio and the weight training that I did but the site only gave me the calories burned from the cardio (which today was only a warm-up and cool-down). I used my heart rate monitor while lifting so I know I burned 600…
On a mission!!!!
Hi there- My name is Chastity and I'm new to the site. I'm excited to be here and am on a serious mission to lose my last 25 to 30 lbs. I have been busting my butt for three years and have gone from 215 to 175 (have actually been plateaued for a year and gone from 170 to 175 and back a few times) but still have some work…

Chastjaks Member

Discussions