Not losing weight on 13-1400 calories a day
I'm measuring and weighing all my food properly, I'm keeping my carbs lower than 120g per day, I eat good protein, lots of salad and veggies, prep everything from scratch. I do two Kettlebell classes, one Body Pump class, one Yoga and two gym sessions a week. Why is nothing shifting (well, in all honesty it's taken two and…
