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New MFP friends!
Hello! My name is Stephanie and I've been using MFP for two months now, but have no one to chat with on MFP! So I am looking for new (serious MFPusers) friends, who are in the same situation as me, or just anybody really. My goal is fat loss (not weight loss) and muscle mass, I work out 6 times a week minimum and I try to…
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Help on diet
Can anyone help me with my diet? Please just study my diary, I know I've had some cheats lately went out for dinner/bbq etc, but I would like to know if my main things, the base of what I eat every day, is good and good enough to lose weight. Just mainly look at breakfast, lunch, and 14:00-16:00. I'm really stuck and I'm…
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Looking for serious MFP friends
Heya! Joined a couple of weeks ago, but I would like to have more friends on MFP that will give me advice, support and motivate me, and share their progress/thoughts with me :) I'm 21yr old, from the Netherlands. If you're serious, add me!