After dislocating and breaking my shoulder in four places in 2013, I've gained back every pound I lost originally. My goal isn't weight lose, but it doesn't hurt my esteem to see poundage disappearing. I'm frustrated it is taking longer to see results this time after only two years. I just needed to vent.
Wanted to say hello. I am on a journey to be healthier. My doctor told me cardio will help with my asthma. I am on my 5th week and so far, so good.:happy:
