beautifulone2

Replies

Sounds amazing!!!!!!! I love alfredo!

in Alfredo sauce that's light on calories but LOADED with taste Comment by beautifulone2 April 2013
My profile pic is my current before and after. Great job by the way!!!!!!!!!! Keep it up!

in Comparison pics = motivation. share yours.. Comment by beautifulone2 March 2013
Can you eat fish?

in Protein Comment by beautifulone2 March 2013
Breakfast is very important. It depends on what you are eating that is causing you to be hungry later. I personally have to eat 6 small meals a day or my body goes into starvation mode. Fiber and protein are to great items that will help keep you full longer.

in Skipping Breakfast (on the reg) Comment by beautifulone2 March 2013
I love it! skinnytaste.com has some great recipes for it and it is all free.

in Spaghetti Squash Comment by beautifulone2 March 2013
Fruits are good for you, but don't use them to satisfy your "5-a-day" needs. You need to incorporate vegetables too. ChooseMyPlate.gov is a great place to get your information.

in Are fruits bad for losing weight? Comment by beautifulone2 March 2013
Yoga is great to keep your body in balance, but rule any medical issues out first.

in Lacking in balance Comment by beautifulone2 March 2011