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Doctor says eating below BMR is fine
I know this is rather a sensitive subject on here from reading quite a few threads basically discussing this very matter and reading the comments i convinced myself i absolutely had to eat at my bmr minimum or i was going to get very ill etc which is what most people on this forum strongly say whenever BMR is mentioned,…
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Can anyone respond?
Posted this in another part of the forum, not sure i put it in the right place apologies if not im very new here but wanted to get some feedback on it: http://www.myfitnesspal.com/topics/show/995752-doctor-says-eating-below-bmr-is-fine
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Help understanding my BMR/TDEE requirements
Hi, Just signed up to the forum as it seems to always be high on the list of results from me typing my weight loss questions into google! :) been reading lots of stuff about everything related to weight loss really so hoping someone can help me with my specific weight loss requirements/questions. Basically im a 25 year old…
