-
TDEE calculator
When I set up my account on this site is magically gave me the amount of calories I should be taking in everyday, I haven't changed them, don't even know if you can! However, after hearing a lot of talk on the boards about TDEE calculators I was interested, I went and checking on one and it said I should be eating about…
-
Can't stop the Diet Soda!
Hello everyone! I am super new to MFP (Just signed up yesterday!:smile: ) and so far I'm loving it! I know my eating habits need to change, that's a no brainer! However I will not give up my diet soda! I have started drinking Sparkling Ice at home, no calories, no sugar bubble water. I LOVE BUBBLES!!!! I love sugar, I…
-
Fitbit and other devices
So I looked into buying a device like the Fitbit Flex. But it seems to do pretty much the same thing that this site does, other than track your sleep. Am I missing something? And if so, what device is the best to purchase?
-
Is sodium really that important?
I was always told that we intake too much sodium my whole life. Even though I HATE salty things and LOVE sweet things. I was told I get enough sodium through the things we eat every day. So imagine my surprise when I start my weight loss journey on MFP and it says I’m not getting enough sodium! What? How did this happen?…
