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30 Day Shred Group?
Hello everyone! I have always been overweight/obese but somehow managed to lose about 50 pounds before my wedding in 2011 by jogging and eating less (not better, unfortunately). Since getting married, the weight has slowly been creeping back, especially since having my son last November. I'm back up to 240 lbs and I don't…
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Finally Added Weights - Help!!
I have been running off and on for the last 5 years, I've lost about 45 pounds that way, along with eating less (not necessarily "better"). My weight loss has stalled in the last 6 months, mostly because I'm lacking in motivation to consistently do the cardio, but I've also begun to notice how weak I am in general. That,…
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45 lbs lost - only one pant size??
I've been thinking about this for a while, but I've been reading a lot of posts today that touched this topic and now it's driving me crazy! I'm 6 feet no inches tall, and started my journey at 245 lbs. At that point I was wearing a size 16 (I've never worn anything bigger than that, though my 16's were starting to feel…
