-
Spinning Metabolism while at the Office
Since I work at the office and always sit the whole day, I find it really hard to lose weight. Are there any solutions to burn calories during my work?
-
I'm a binge eater!
Hello everyone! Three months ago my life changed completely, I moved to another country, found work and now I'm living in an Apartment alone. My problem is that when I go home after working, I feel like I'm possessed by a demon, I have to get to the fridge and I eat like a pig. Probably I've always had this kind of eating…
-
I want to pump it up!
Hello, I just lost about 20 kgs and reached my weight goal. The problem is that now with my BMI 23 I can notice my ribs, and my abs are a bit jellysh. I don't think I need to lose more wight, I don't look good if I get thinner. Could you please suggest a workout program that will give me some mass especially in the upper…
-
Losing 33 pounds. Searching for friends!
Hello, I'm Chris, 29, and I'm searching for some friends to stay motivated. Feel free to add me.
-
Trying to lose 33 pounds. Who's with me?
Hello, my goal is to lose 33 pounds (possibly by the end of August). I'm also searching for friends with similar objectives, for this adventure. Add me please :)
