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rustlers sub.....database count is wrong
Hi all, My son had one of these and I checked out the calories etc. PLEASE NOTE: in the database the details given are for 100gms (as given on the packaging) However the actual size of the sub is 167gm, making the calorie count near 500 not the 200+ quoted
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'claire king' DVD
hi all, I've been doing the claire king total body workout and it is described as core strenghth and tension exercise. It certainly raises my heartbeat, but I don't know how to enter it as exercise? I'm thinking maybe as low impact aerobics?? Would be grateful for any ideas, and by the way it's a great workout and very…
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hello from a newbie :)
Hi all, just to introduce myself, found this site a couple of days ago and am just finding my way around now! I love it so far and find that inputting my details (food and exercise) really is helping keep me motivated. Welcome any friends :)
