Hi, I'm not really that new to mfp, only a few weeks. I've been trying to lose weight most of my life, but there have always been excuses for failure (some fairly reasonable). I have come to a point in my life where I have realised all the things being obese has cost me and now is the time to change. I'm not a fan of posts…
Hi, another newbie here. I'm in my third week with mfp and am losing weight nicely. I am amazed at how great it is to have such wonderful support from friends. However, I am wondering if anyone has any advice for comfort eating. This is my downfall. What can I do?