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new , just joined
Hey everyone, Just joined the group, Started my journey back in January, currently down 22 lbs and hit my plateau.... Eating clean but just cant seem to shake that last bit of belly flab... Cut back on Carbs Added more lean protiens Running 3 miles/daily in under 21 minutes Follow that with Core/weight training Any ideas?…
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Happy Mothers Day!!!
Wishing all the MFP Mommies a Happy Mothers Day!
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Anybody want to Bring It?
Looking for freinds that want to help motivate and challenge....Anyone out there wanna bring it?
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Fabulous friday
Pushing it to the limit today... 3 mile speed run Followed with Core, Calesthenics , free weights... Kickin it today! Anyone up for the challenge?
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Todays Challenge
Here we go ..... Who's up for this one? Just finished mine. 20 Burpees 10 push ups 20 mountain men 20 sit ups Rest 30 seconds between each... go through 5 times !
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Hello ....another newbie!!
New to this site , Hubby and Dad of 2, Been working hard since beginning of Jan. down 22lbs since then , running 3 miles daily (under 21 minutes) , 30 minutes of weights. Still struggling to lose that final 10. Anyone wanting to Buddy for motivation? Any other Dads out here? Over 40 Club?
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freinds
Still new to this place and trying to figure things out .... looking for freinds out their that want to share in helping cut down the last few lbs.... Any guys working on the 6 pack? any over the 30 gang out there?
