markdvsmo

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Discussions

Heat and exercise
Sorry if this has been answered before, did a search but "heat" is a pretty general term. It's been oppressively hot and humid here (MO), and I do a good bit of work outside - no choice. I log some of my chores as exercise, because it is... carpentry and heavy garden work type stuff. What effect does heat have on exercise…
wired (?) heart rate monitor
I've searched the many heart rate monitor posts, and haven't found any that really answer my question, so I apologize if this is a topic that's been raised before. Having had some significant heart problems, I'm trying to stick to a diet/exercise routine to improve my health overall. It's important that I exercise daily,…

markdvsmo Member

Discussions