Hope someone can explain this to me: I set up my profile and after filling in my weight, height, exercise, an how much weight I wanted to lose each week it gave me a calorie goal of 1620. I assumed that is what my calorie allowance was based on how much exercise I do each day. Now that I have finished my meals and exercise…
I have a couple of DVDs that I use for strength training routines. How do you track a DVD in the exercise under strength training? Any ideas?