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I got Laid off work..and gained weigt already!!!
I got laid off from a stressfull and horrible job that I had worked for over 3 years. Even though i hated the job I cant help but feel a bit sad....I dont know if its the depression or the boredom but i have already gained some weight... urhg! i am so frustrated !! Can anyone recommend a good work out DVD. I would go to a…
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Is it mental??
I have been on my diet for almost two weeks and I must say I have been doing very well. Earlier this week I went to lunch with two of my friends, I didnt finish my meal but I ate a little more that have lately needless to say I felt sick the rest of the day. Tonight after dinner I felt so full that I had to throw up. But…
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Should I skip dinner?
I get out of work late in the evening (6:30pm) I am just starting my diet and I plan to visit the GYM after work for about an hour. By the time I get home it may be to late to eat. Should I skip dinner all together? and If I was to skip dinner should I have a bigger lunch at work??? Thanks in advance!!!!
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Just joined today!!
Hi all I just joined today. I thought this would be a great way to kick start something i should have done 80 pounds ago. I look forward to getting to know you all :)
